Mirdif Wellness: Sculpt Your Body & Recover Faster in 30 Minutes.
Your local destination for professional body shaping, weight loss, and recovery. Located in the Sports Society, Sweat & Go Mirdif makes it easy to fit next-generation fitness into your family-focused life.
Sweat & Go Mirdif
Sweat and Go Mirdif is your premier wellness and body shaping studio, strategically located within the Sports Society complex to easily integrate fitness into your community life. We offer a holistic approach to wellness, moving beyond traditional gyms with revolutionary machines designed for maximum fat burning and skin rejuvenation in minimal time. Step into our private Mirdif studio and start shaping your body and life on your own terms.
Signature Services (30-60 min sessions)
Offering Single Sessions, Packages, and Memberships.
Our Amenities
Private Session Rooms
(Each capsule features a built-in entertainment screen, allowing you to enjoy Netflix, YouTube, or Spotify throughout your private session)
Parking
(Designated parking spots available, plus 2 hours free parking in the adjacent Lulu Hypermarket parking lot)
Showers
Lockers
Vanity Area
ARRIVE UNENERGIZED. LEAVE 100% RECHARGED.
Private Infrared Sessions.
Designed for the Busy.
Testimonial
Real stories from real clients
Andrea M
"Amazing service. Clean installations. Tried the fast burning sweat & go for first time and amazing feeling"
Gwendolyn Rose G
"Absolutely love Sweat & Go! The studio is incredibly welcoming, and the staff make you feel right at home from the moment you walk in. The whole place is spotless, and the machines are so well-maintained, which makes for such a comfortable experience. Their equipment is perfect for low-impact workouts, allowing me to get a great burn without the intense strain. Highly recommend for anyone looking for an effective, gentle workout in a clean, friendly environment!"
Petit C
I did 4 sessions which I loved! First the Sweat and Go horizontal Cycle then the Roll and Go massage. The very modern machine allowed me to lose more than 1000 calories in 30 minutes thanks to the vacuum effect, infrared light in addition to my pedaling efforts. And then the massage where I could have stayed for hours, I love this feeling! I highly recommend this place and thank them for their welcome. I can't wait to go back!!
Experience the Discovery Session for only AED 149!
Fee is waived upon same-day purchase of any package or membership.
Get in touch!
Bring friends. Earn rewards. Repeat.
Bring friends. Earn rewards. Repeat.
Bring friends. Earn rewards. Repeat.
Bring friends. Earn rewards. Repeat.
Mirdif Wellness: Sculpt Your Body & Recover Faster in 30 Minutes.
Appeals to those seeking holistic wellness & efficiency | Multi-benefit approach (Fat loss + Detox + Recovery)
Sweat & Go Mirdif
Sweat and Go Mirdif is your premier wellness and body shaping studio, strategically located within the Sports Society complex to easily integrate fitness into your community life. We offer a holistic approach to wellness, moving beyond traditional gyms with revolutionary machines designed for maximum fat burning and skin rejuvenation in minimal time. Step into our private Mirdif studio and start shaping your body and life on your own terms.
Signature Services (30-60 min sessions)
Offering Single Sessions, Packages, and Memberships.
Our Amenities
Private Session Rooms
(Each capsule features a built-in entertainment screen, allowing you to enjoy Netflix, YouTube, or Spotify throughout your private session)
Parking
(Designated parking spots available, plus 2 hours free parking in the adjacent Lulu Hypermarket parking lot)
Showers
Lockers
Vanity Area
ARRIVE UNENERGIZED. LEAVE 100% RECHARGED.
Private Infrared Sessions.
Designed for the Busy.
Testimonial
Real stories from real clients
Andrea M
"Amazing service. Clean installations. Tried the fast burning sweat & go for first time and amazing feeling"
Gwendolyn Rose G
"Absolutely love Sweat & Go! The studio is incredibly welcoming, and the staff make you feel right at home from the moment you walk in. The whole place is spotless, and the machines are so well-maintained, which makes for such a comfortable experience. Their equipment is perfect for low-impact workouts, allowing me to get a great burn without the intense strain. Highly recommend for anyone looking for an effective, gentle workout in a clean, friendly environment!"
Petit C
I did 4 sessions which I loved! First the Sweat and Go horizontal Cycle then the Roll and Go massage. The very modern machine allowed me to lose more than 1000 calories in 30 minutes thanks to the vacuum effect, infrared light in addition to my pedaling efforts. And then the massage where I could have stayed for hours, I love this feeling! I highly recommend this place and thank them for their welcome. I can't wait to go back!!
Experience the Discovery Session for only AED 149!
Fee is waived upon same-day purchase of any package or membership.
Get in touch!
Bring friends. Earn rewards. Repeat.
Bring friends. Earn rewards. Repeat.
Bring friends. Earn rewards. Repeat.
Bring friends. Earn rewards. Repeat.
Mirdif Wellness: Sculpt Your Body & Recover Faster in 30 Minutes.
Appeals to those seeking holistic wellness & efficiency | Multi-benefit approach (Fat loss + Detox + Recovery)
Sweat & Go Mirdif
Sweat and Go Mirdif is your premier wellness and body shaping studio, strategically located within the Sports Society complex to easily integrate fitness into your community life. We offer a holistic approach to wellness, moving beyond traditional gyms with revolutionary machines designed for maximum fat burning and skin rejuvenation in minimal time. Step into our private Mirdif studio and start shaping your body and life on your own terms.
Signature Services (30-60 min sessions)
Offering Single Sessions, Packages, and Memberships.
Our Amenities
Private Session Rooms
(Each capsule features a built-in entertainment screen, allowing you to enjoy Netflix, YouTube, or Spotify throughout your private session)
Parking
(Designated parking spots available, plus 2 hours free parking in the adjacent Lulu Hypermarket parking lot)
Showers
Lockers
Vanity Area
ARRIVE UNENERGIZED. LEAVE 100% RECHARGED.
Private Infrared Sessions.
Designed for the Busy.
Testimonial
Real stories from real clients
Andrea M
"Amazing service. Clean installations. Tried the fast burning sweat & go for first time and amazing feeling"
Gwendolyn Rose G
"Absolutely love Sweat & Go! The studio is incredibly welcoming, and the staff make you feel right at home from the moment you walk in. The whole place is spotless, and the machines are so well-maintained, which makes for such a comfortable experience. Their equipment is perfect for low-impact workouts, allowing me to get a great burn without the intense strain. Highly recommend for anyone looking for an effective, gentle workout in a clean, friendly environment!"
Petit C
I did 4 sessions which I loved! First the Sweat and Go horizontal Cycle then the Roll and Go massage. The very modern machine allowed me to lose more than 1000 calories in 30 minutes thanks to the vacuum effect, infrared light in addition to my pedaling efforts. And then the massage where I could have stayed for hours, I love this feeling! I highly recommend this place and thank them for their welcome. I can't wait to go back!!
Experience the Discovery Session for only AED 149!
Fee is waived upon same-day purchase of any package or membership.
Get in touch!
Bring friends. Earn rewards. Repeat.
Bring friends. Earn rewards. Repeat.
Bring friends. Earn rewards. Repeat.
Bring friends. Earn rewards. Repeat.