Get in touch!

Questions, bookings, or feedback — reach out anytime.

Call +971 58 578 8771, WhatsApp the same number, or email hello@sweatandgo.com. We aim to respond within a few hours.


Address: Sports Society - Mirdif - Dubai - United Arab Emirates

Your questions, answered

Everything you need to know before your first session at Sweat & Go.

Can men use these machines?

Can I watch Netflix while working out?

Is hydration necessary during training in SWEAT & GO?

Is hydration necessary during training in SWEAT & GO?

What do I need to bring with me to use the Machines?

Man Side View

Try your first session

New to Sweat & Go? Start with a Discovery Session from AED 89.
Infrared cycling or massage in a private pod, risk-free.

Get in touch!

Questions, bookings, or feedback — reach out anytime.

Call +971 58 578 8771, WhatsApp the same number, or email hello@sweatandgo.com. We aim to respond within a few hours.


Address: Sports Society - Mirdif - Dubai - United Arab Emirates

Your questions, answered

Everything you need to know before your first session at Sweat & Go.

Can men use these machines?

Can I watch Netflix while working out?

Is hydration necessary during training in SWEAT & GO?

Is hydration necessary during training in SWEAT & GO?

What do I need to bring with me to use the Machines?

Man Side View

Try your first session

New to Sweat & Go? Start with a Discovery Session from AED 89.
Infrared cycling or massage in a private pod, risk-free.

Get in touch!

Questions, bookings, or feedback — reach out anytime.

Call +971 58 578 8771, WhatsApp the same number, or email hello@sweatandgo.com. We aim to respond within a few hours.


Address: Sports Society - Mirdif - Dubai - United Arab Emirates

Your questions, answered

Everything you need to know before your first session at Sweat & Go.

Can men use these machines?

Can I watch Netflix while working out?

Is hydration necessary during training in SWEAT & GO?

What do I need to bring with me to use the Machines?

Is hydration necessary during training in SWEAT & GO?

What do I need to bring with me to use the Machines?

Man Side View

Try your first session

New to Sweat & Go? Start with a Discovery Session from AED 89.
Infrared cycling or massage in a private pod, risk-free.