Motor City’s Secret Weapon: Burn 1000 Calories per session. No Crowds. Just Results.
Stop spending hours at the gym. Sweat & Go in Motor City offers state-of-the-art slimming, toning, and recovery in your own private session. Experience the future of fitness today.

Sweat & Go Motorcity
Conveniently situated in the bustling Motor City Business Park, our studio is your dedicated escape for efficient, high-impact wellness. We serve the active communities of Motor City, Arabian Ranches, and Sports City, offering cutting-edge technology to help you achieve your weight loss, body shaping, and recovery goals without compromising your busy schedule. Sweat and Go Motor City is where modern convenience meets measurable fitness results.

Signature Services (30-60 min sessions)
Offering Single Sessions, Packages, and Memberships.
What’s Included in Your Discovery Experience:
Infrared Cycling Capsule → Horizontal, low-impact cycling combined with Infrared, Collagen, and Vacuum technologies for rapid fat burning, toning, and lymphatic drainage.
Infrared Massage Roller → Automatic full-body roller machine designed for deep tissue massage, cellulite reduction, skin firming, and muscle recovery.
Mix & Mathc Sessions→ Combining treatments for optimal slimming, shaping, and recovery benefits.
Targeted Therapies
(Included)
Infrared Therapy
Collagen Therapy
Vacuum Technology
Aromatherapy
Colortherapy
Aromatherapy
Colortherapy


Body Composition Analysis
InBody 360 BCA
Advanced analysis to track fat loss, muscle gain, and overall progress with precision.
Our Amenities

Private Session Rooms
(Each capsule features a built-in entertainment screen, allowing you to enjoy Netflix, YouTube, or Spotify throughout your private session)

Sports Society
(Convenient location within a larger sports complex)

Showers

Lockers

Vanity Area

ARRIVE UNENERGIZED. LEAVE 100% RECHARGED.
Private Infrared Sessions.
Designed for the Busy.
Testimonial
Real stories from real clients
Andrea M
"Amazing service. Clean installations. Tried the fast burning sweat & go for first time and amazing feeling"
Gwendolyn Rose G
"Absolutely love Sweat & Go! The studio is incredibly welcoming, and the staff make you feel right at home from the moment you walk in. The whole place is spotless, and the machines are so well-maintained, which makes for such a comfortable experience. Their equipment is perfect for low-impact workouts, allowing me to get a great burn without the intense strain. Highly recommend for anyone looking for an effective, gentle workout in a clean, friendly environment!"
Petit C
I did 4 sessions which I loved! First the Sweat and Go horizontal Cycle then the Roll and Go massage. The very modern machine allowed me to lose more than 1000 calories in 30 minutes thanks to the vacuum effect, infrared light in addition to my pedaling efforts. And then the massage where I could have stayed for hours, I love this feeling! I highly recommend this place and thank them for their welcome. I can't wait to go back!!
Got any Questions?
We’re here to help — reach out with questions, feedback, or just to say hello.
Where is Sweat & Go Mirdif located?
Is the studio focused on weight loss or toning?
What is the InBody 360?
What kind of results can I expect?

Experience the Discovery Session for only AED 149!
Fee is waived upon same-day purchase of any package or membership.

Get in touch!

Bring friends. Earn rewards. Repeat.
Bring friends. Earn rewards. Repeat.
Bring friends. Earn rewards. Repeat.
Bring friends. Earn rewards. Repeat.
Motor City’s Secret Weapon: Burn 1000 Calories per session. No Crowds. Just Results.
Appeals to those seeking holistic wellness & efficiency | Multi-benefit approach (Fat loss + Detox + Recovery)

Sweat & Go Motorcity
Conveniently situated in the bustling Motor City Business Park, our studio is your dedicated escape for efficient, high-impact wellness. We serve the active communities of Motor City, Arabian Ranches, and Sports City, offering cutting-edge technology to help you achieve your weight loss, body shaping, and recovery goals without compromising your busy schedule. Sweat and Go Motor City is where modern convenience meets measurable fitness results.

Signature Services (30-60 min sessions)
Offering Single Sessions, Packages, and Memberships.
What’s Included in Your Discovery Experience:
Infrared Cycling Capsule → Horizontal, low-impact cycling combined with Infrared, Collagen, and Vacuum technologies for rapid fat burning, toning, and lymphatic drainage.
Infrared Massage Roller → Automatic full-body roller machine designed for deep tissue massage, cellulite reduction, skin firming, and muscle recovery.
Mix & Mathc Sessions→ Combining treatments for optimal slimming, shaping, and recovery benefits.
Targeted Therapies
(Included)
Infrared Therapy
Collagen Therapy
Vacuum Technology
Aromatherapy
Colortherapy
Aromatherapy
Colortherapy


Body Composition Analysis
InBody 360 BCA
Advanced analysis to track fat loss, muscle gain, and overall progress with precision.
Our Amenities

Private Session Rooms
(Each capsule features a built-in entertainment screen, allowing you to enjoy Netflix, YouTube, or Spotify throughout your private session)
Sports Society
(Convenient location within a larger sports complex)


Showers

Lockers

Vanity Area

ARRIVE UNENERGIZED. LEAVE 100% RECHARGED.
Private Infrared Sessions.
Designed for the Busy.
Testimonial
Real stories from real clients
Andrea M
"Amazing service. Clean installations. Tried the fast burning sweat & go for first time and amazing feeling"
Gwendolyn Rose G
"Absolutely love Sweat & Go! The studio is incredibly welcoming, and the staff make you feel right at home from the moment you walk in. The whole place is spotless, and the machines are so well-maintained, which makes for such a comfortable experience. Their equipment is perfect for low-impact workouts, allowing me to get a great burn without the intense strain. Highly recommend for anyone looking for an effective, gentle workout in a clean, friendly environment!"
Petit C
I did 4 sessions which I loved! First the Sweat and Go horizontal Cycle then the Roll and Go massage. The very modern machine allowed me to lose more than 1000 calories in 30 minutes thanks to the vacuum effect, infrared light in addition to my pedaling efforts. And then the massage where I could have stayed for hours, I love this feeling! I highly recommend this place and thank them for their welcome. I can't wait to go back!!
Got any Questions?
We’re here to help — reach out with questions, feedback, or just to say hello.
Where is Sweat & Go Mirdif located?
Is the studio focused on weight loss or toning?
What is the InBody 360?
What kind of results can I expect?

Experience the Discovery Session for only AED 149!
Fee is waived upon same-day purchase of any package or membership.

Get in touch!
Bring friends. Earn rewards. Repeat.
Bring friends. Earn rewards. Repeat.
Bring friends. Earn rewards. Repeat.
Bring friends. Earn rewards. Repeat.
Motor City’s Secret Weapon: Burn 1000 Calories per session. No Crowds. Just Results.
Appeals to those seeking holistic wellness & efficiency | Multi-benefit approach (Fat loss + Detox + Recovery)

Sweat & Go Motorcity
Conveniently situated in the bustling Motor City Business Park, our studio is your dedicated escape for efficient, high-impact wellness. We serve the active communities of Motor City, Arabian Ranches, and Sports City, offering cutting-edge technology to help you achieve your weight loss, body shaping, and recovery goals without compromising your busy schedule. Sweat and Go Motor City is where modern convenience meets measurable fitness results.

Signature Services (30-60 min sessions)
Offering Single Sessions, Packages, and Memberships.
What’s Included in Your Discovery Experience:
Infrared Cycling Capsule → Horizontal, low-impact cycling combined with Infrared, Collagen, and Vacuum technologies for rapid fat burning, toning, and lymphatic drainage.
Infrared Massage Roller → Automatic full-body roller machine designed for deep tissue massage, cellulite reduction, skin firming, and muscle recovery.
Mix & Mathc Sessions→ Combining treatments for optimal slimming, shaping, and recovery benefits.
Targeted Therapies
(Included)
Infrared Therapy
Collagen Therapy
Vacuum Technology
Aromatherapy
Colortherapy


Body Composition Analysis
InBody 360 BCA
Advanced analysis to track fat loss, muscle gain, and overall progress with precision.
Our Amenities

Private Session Rooms
(Each capsule features a built-in entertainment screen, allowing you to enjoy Netflix, YouTube, or Spotify throughout your private session)
Sports Society
(Convenient location within a larger sports complex)


Showers

Lockers

Vanity Area

ARRIVE UNENERGIZED. LEAVE 100% RECHARGED.
Private Infrared Sessions.
Designed for the Busy.
Testimonial
Real stories from real clients
Andrea M
"Amazing service. Clean installations. Tried the fast burning sweat & go for first time and amazing feeling"
Gwendolyn Rose G
"Absolutely love Sweat & Go! The studio is incredibly welcoming, and the staff make you feel right at home from the moment you walk in. The whole place is spotless, and the machines are so well-maintained, which makes for such a comfortable experience. Their equipment is perfect for low-impact workouts, allowing me to get a great burn without the intense strain. Highly recommend for anyone looking for an effective, gentle workout in a clean, friendly environment!"
Petit C
I did 4 sessions which I loved! First the Sweat and Go horizontal Cycle then the Roll and Go massage. The very modern machine allowed me to lose more than 1000 calories in 30 minutes thanks to the vacuum effect, infrared light in addition to my pedaling efforts. And then the massage where I could have stayed for hours, I love this feeling! I highly recommend this place and thank them for their welcome. I can't wait to go back!!
Got any Questions?
We’re here to help — reach out with questions, feedback, or just to say hello.
Where is Sweat & Go Mirdif located?
Is the studio focused on weight loss or toning?
What is the InBody 360?
What kind of results can I expect?

Experience the Discovery Session for only AED 149!
Fee is waived upon same-day purchase of any package or membership.

Get in touch!

Bring friends. Earn rewards. Repeat.
Bring friends. Earn rewards. Repeat.
Bring friends. Earn rewards. Repeat.
Bring friends. Earn rewards. Repeat.
